Expert psychiatric care for every mind, every stage
Comprehensive, confidential care for anxiety, depression, bipolar disorder, OCD, PTSD, schizophrenia, ADHD, autism and women's mental health, by senior psychiatrists you can trust.
Anxiety Disorders
Generalised anxiety • Panic • Social anxiety • Phobias
Anxiety is the most common mental-health concern we treat at Realize, and one of the most rewarding to help with, because relief usually comes faster than patients expect. Everyday worry becomes an anxiety disorder when it is persistent, disproportionate, and starts to interfere with sleep, work, relationships or health. Patients describe a mind that will not stop racing, physical symptoms like a pounding heart, chest tightness, breathlessness, tremors and stomach upset, and a growing tendency to avoid situations that trigger discomfort. Panic disorder brings sudden waves of intense fear that feel like a heart attack; social anxiety turns ordinary interactions into ordeals; generalised anxiety keeps the mind on constant alert. Our care combines a full psychiatric assessment to rule out thyroid, cardiac or hormonal causes, evidence-based Cognitive Behavioural Therapy, exposure work for phobias and panic, mindfulness training, and, when needed, modern medications such as SSRIs or short-term supportive treatment. Most patients see meaningful change within 4–8 weeks and lasting remission with structured follow-up.
Common Signs and Symptoms
- Persistent worry that feels uncontrollable
- Racing heart, breathlessness, tremors
- Sleep disturbance and restlessness
- Avoidance of feared situations
- Panic attacks with intense fear
- Difficulty concentrating
Causes and Risk Factors
- 01Genetic and temperamental vulnerability
- 02Chronic stress or trauma
- 03Thyroid or hormonal imbalance
- 04Substance or caffeine use
- 05Learned avoidance patterns
A complete care pathway
Psychiatric Assessment
Rule out medical causes and clarify the anxiety subtype.
Cognitive Behavioural Therapy
Restructure anxious thoughts and behaviours with proven techniques.
Medication (if needed)
Modern, non-sedating SSRIs used at the lowest effective dose.
Mindfulness and Lifestyle
Breathing, sleep, exercise and caffeine hygiene.
Benefits of Treatment
Calmer, clearer thinking
Restful sleep and energy
Confidence in social and work settings
Freedom from panic attacks
Sustainable long-term wellbeing
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1
Detailed evaluation, subtype identification, plan.
- 2Active TherapyWeek 2 – 8
Weekly CBT, exposure work, medication start if needed.
- 3ConsolidationMonth 3 – 6
Skill mastery, taper of avoidance, lifestyle changes.
- 4MaintenanceMonth 7 – 12
Monthly follow-up, relapse-prevention plan.
Anxiety, your questions answered
Will I need medication for life?
Usually not, most patients use medication for 6–12 months alongside therapy, then taper safely.
Is anxiety curable?
Anxiety is highly treatable. With CBT and skills, most patients achieve lasting remission.
How quickly will I feel better?
Many notice change within 2–4 weeks of structured treatment.
Are consultations confidential?
Absolutely, nothing is disclosed without your written consent.
Depression
Persistent low mood • Loss of interest • Fatigue
Depression is far more than sadness, it is a medical illness that changes how the brain processes reward, motivation, sleep and appetite. Patients describe a persistent low mood, loss of interest in things they once enjoyed, low energy, disturbed sleep, changes in appetite, poor concentration, feelings of worthlessness or guilt, and in severe cases, thoughts of self-harm or suicide. Left untreated, depression damages relationships, careers and physical health, and dramatically increases the risk of substance misuse. The good news is that depression is one of the most treatable psychiatric conditions when addressed early. At Realize, we begin with a full assessment to rule out medical causes (thyroid, anaemia, vitamin deficiency), identify the subtype (major depression, persistent depression, postpartum, seasonal, bipolar depression), and screen for co-existing anxiety, trauma or substance use. Treatment combines evidence-based psychotherapy (CBT, IPT, behavioural activation), modern antidepressants where indicated, family support, and lifestyle interventions covering sleep, exercise, nutrition and sunlight. For severe or treatment-resistant depression, advanced options such as combination therapy or referral for rTMS are discussed. Most patients experience meaningful improvement within 4–6 weeks.
Common Signs and Symptoms
- Persistent low or empty mood
- Loss of interest in usual activities
- Fatigue and low energy
- Sleep or appetite changes
- Feelings of worthlessness or guilt
- Thoughts of self-harm
Causes and Risk Factors
- 01Genetic predisposition
- 02Life stress, loss or trauma
- 03Chronic illness or pain
- 04Hormonal changes (postpartum, thyroid)
- 05Substance use or medication side effects
A complete care pathway
Psychiatric Assessment
Full evaluation with medical work-up to guide treatment.
Psychotherapy
CBT, IPT and behavioural activation with certified therapists.
Antidepressant Care
Modern, well-tolerated medications tailored to your profile.
Relapse Prevention
Lifestyle, sleep and long-term follow-up planning.
Benefits of Treatment
Return of interest and pleasure
Improved sleep and energy
Better focus and productivity
Restored relationships and self-worth
Lower risk of relapse
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1
Diagnostic clarity, subtype and safety planning.
- 2Active TreatmentWeek 2 – 8
Therapy weekly, medication optimisation.
- 3ConsolidationMonth 3 – 6
Continued therapy, lifestyle rebuild.
- 4MaintenanceMonth 7 – 12
Follow-up and structured taper if appropriate.
Depression, your questions answered
Is depression a chemical problem?
It involves neurotransmitters, brain circuits, genetics and environment, all of which respond to modern treatment.
Can therapy alone help?
For mild-moderate depression, yes. Moderate-severe cases usually respond best to therapy plus medication.
How long is treatment?
First episode: typically 9–12 months. Recurrent episodes may need longer maintenance.
Will medication change my personality?
No, well-chosen antidepressants restore your usual self, they do not alter personality.
Bipolar Disorder
Mood stabilisation • Long-term wellness • Family support
Bipolar disorder is a chronic mood condition marked by episodes of depression alternating with episodes of mania or hypomania, periods of unusually elevated mood, high energy, reduced sleep, rapid speech, impulsive decisions and sometimes irritability, grandiosity or reckless behaviour. Between episodes, most patients function well, but untreated bipolar disorder can devastate relationships, careers and finances, and carries a serious risk of substance misuse and suicide. The good news is that with expert psychiatric care, most patients achieve long stretches of stability and full, meaningful lives. At Realize, our approach begins with careful diagnosis, bipolar disorder is often mistaken for depression, ADHD or personality disorder for years before it is correctly identified. Once diagnosed, treatment combines mood-stabilising medications (lithium, valproate, lamotrigine or modern atypical antipsychotics), psychoeducation for the patient and family, structured therapy (CBT, IPSRT) focused on sleep-wake regularity and early-warning recognition, and long-term follow-up. Family involvement is central because episodes are often first detected by loved ones. With sustained treatment, relapse rates drop dramatically and patients regain confidence in themselves and their future.
Common Signs and Symptoms
- Episodes of unusually elevated mood or energy
- Reduced need for sleep during highs
- Rapid speech and racing thoughts
- Impulsive spending or risky behaviour
- Alternating episodes of deep depression
- Difficulty maintaining relationships or work
Causes and Risk Factors
- 01Strong genetic contribution
- 02Neurochemical dysregulation
- 03Sleep disruption and life stress
- 04Substance use triggering episodes
- 05Postpartum or medical triggers
A complete care pathway
Careful Diagnosis
Detailed history to distinguish bipolar from other conditions.
Mood Stabilisers
Lithium, valproate, lamotrigine or modern atypicals tailored to you.
Psychoeducation and Therapy
CBT, IPSRT and family sessions for lasting stability.
Long-term Follow-up
Structured monitoring, blood tests, early-warning plans.
Benefits of Treatment
Fewer and milder mood episodes
Stable sleep and energy
Preserved careers and relationships
Reduced risk of hospitalisation
Long-term wellness with insight
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1DiagnosisWeek 1 – 2
Detailed history, mood charting, medical work-up.
- 2StabilisationMonth 1 – 3
Medication started, education, family involvement.
- 3ConsolidationMonth 4 – 12
Therapy, lifestyle regulation, monitoring.
- 4MaintenanceYear 1+
Long-term follow-up with regular reviews.
Bipolar, your questions answered
Is bipolar disorder lifelong?
It is a chronic condition, but with consistent treatment most patients enjoy long periods of stability.
Do I need lithium?
Lithium is one of the best-studied stabilisers, but modern alternatives exist and treatment is individualised.
Can I stop medication when I feel well?
Stopping without a doctor's guidance is the most common trigger for relapse. Any change should be structured.
Can women with bipolar have children?
Yes, with careful planning and safe medication choices, pregnancy and motherhood are entirely possible.
Obsessive Compulsive Disorder (OCD)
Intrusive thoughts • Compulsions • Evidence-based ERP therapy
OCD is a distressing but highly treatable condition in which the mind is hijacked by unwanted intrusive thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions) performed to reduce the anxiety these thoughts cause. Common themes include contamination fears with excessive washing, doubt with repeated checking, symmetry and ordering, unwanted taboo thoughts, and religious or moral scrupulosity. Patients often feel deeply ashamed of their thoughts, hide symptoms for years, and try to reason their way out, which unfortunately makes OCD stronger. At Realize, we treat OCD as a medical, brain-based condition rather than a character flaw. Assessment identifies the specific OCD subtype and screens for co-existing depression, anxiety or tic disorders. The core treatment is Exposure and Response Prevention (ERP), a specialised form of CBT with the strongest evidence base for OCD, delivered by therapists trained in the technique. SSRIs at OCD-specific higher doses are used alongside therapy for moderate to severe cases. With committed treatment, most patients experience 60–80% symptom reduction and reclaim their time, freedom and peace of mind.
Common Signs and Symptoms
- Recurring intrusive thoughts
- Repetitive washing, checking or counting
- Mental rituals or reassurance-seeking
- Hours lost to compulsions daily
- Avoidance of triggering situations
- Significant distress and shame
Causes and Risk Factors
- 01Genetic and neurobiological factors
- 02Brain-circuit differences (CSTC loop)
- 03Stress or life transitions as triggers
- 04Learned reinforcement of rituals
- 05Co-existing anxiety or depression
A complete care pathway
Specialised Assessment
Identify OCD subtype and rule out related conditions.
Exposure and Response Prevention
Gold-standard ERP therapy with trained specialists.
SSRI Medication
OCD-specific dosing for moderate-severe symptoms.
Family Guidance
Stop accommodation, support recovery, rebuild routines.
Benefits of Treatment
Reduced obsessions and compulsions
Hours reclaimed each day
Reduced anxiety and shame
Restored relationships and work
Long-term freedom from rituals
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1
OCD-specific diagnosis, hierarchy of triggers.
- 2ERP TherapyWeek 2 – 12
Weekly exposure exercises with response prevention.
- 3ConsolidationMonth 4 – 6
Skill mastery, medication optimisation.
- 4MaintenanceMonth 7 – 12
Follow-up and relapse prevention.
OCD, your questions answered
Is OCD curable?
OCD is highly treatable, most patients achieve significant, lasting improvement with ERP and medication.
What is ERP?
Exposure and Response Prevention, a specialised CBT proven most effective for OCD.
Do I have to touch dirty things in therapy?
Exposures are graded, collaborative and never forced, you always control the pace.
Does family reassurance help?
It feels helpful but actually strengthens OCD. We coach families to respond in ways that support recovery.
Post-Traumatic Stress Disorder (PTSD)
Trauma-informed care • Safety • Recovery
PTSD develops after exposure to a life-threatening or deeply distressing event, an accident, assault, medical emergency, natural disaster, combat, childhood abuse or the sudden loss of a loved one. The mind and body remain stuck in a state of alarm long after the danger has passed, with intrusive memories or flashbacks, nightmares, hypervigilance, avoidance of reminders, emotional numbing, sleep disturbance and mood changes. Untreated PTSD often leads to depression, anxiety, substance misuse and relationship breakdown. At Realize, we provide trauma-informed care that begins with safety, stabilisation and psychoeducation, followed by evidence-based trauma-focused therapies such as Trauma-Focused CBT, EMDR-informed techniques and prolonged exposure where appropriate. Medications, particularly SSRIs and select adjuncts, help reduce arousal, improve sleep and support therapy. Care is delivered at your pace, in a safe environment, with absolute confidentiality and, for those who wish it, involvement of a trusted family member. Recovery is very much possible; most patients regain a sense of safety, meaning and hope.
Common Signs and Symptoms
- Intrusive memories or flashbacks
- Nightmares and disturbed sleep
- Avoidance of reminders
- Hypervigilance and startle response
- Emotional numbing or detachment
- Irritability, guilt or shame
Causes and Risk Factors
- 01Exposure to traumatic events
- 02Repeated or childhood trauma
- 03Genetic and biological vulnerability
- 04Lack of social support
- 05Prior mental-health conditions
A complete care pathway
Safety and Stabilisation
Establish calm, sleep, coping tools before trauma work.
Trauma-Focused Therapy
TF-CBT and EMDR-informed techniques by trained specialists.
Medication (if needed)
SSRIs and sleep support to enable recovery.
Whole-Person Care
Body-based practices, family support, meaning-making.
Benefits of Treatment
Reduced flashbacks and nightmares
Restored sleep and calm
Restored relationships and trust
Return to work and daily life
Renewed sense of safety and hope
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1Safety PhaseWeek 1 – 4
Stabilisation, coping skills, psychoeducation.
- 2Trauma ProcessingMonth 2 – 4
Structured, paced trauma-focused therapy.
- 3IntegrationMonth 5 – 8
Meaning-making, relationships, future planning.
- 4Follow-upMonth 9 – 12
Consolidation and relapse prevention.
PTSD, your questions answered
Will I have to relive the trauma?
Only in a controlled, paced way, never before you feel safe and ready.
How long does treatment take?
Most patients see meaningful change in 12–16 weeks; complex trauma may take longer.
Is EMDR available?
We offer EMDR-informed trauma techniques delivered by trained clinicians.
Is it confidential?
Absolutely, everything is protected and disclosed only with your written consent.
Schizophrenia and Psychosis
Modern antipsychotics • Rehabilitation • Family support
Schizophrenia and related psychotic disorders are serious but treatable brain conditions in which patients experience altered perceptions (hallucinations), fixed false beliefs (delusions), disorganised thinking, reduced motivation and social withdrawal. Onset is typically in late adolescence or early adulthood, and early intervention makes an enormous difference to long-term outcome. Modern psychiatric care has transformed the prognosis of schizophrenia, today most patients live meaningful lives, complete education, work, marry and raise families with the right treatment. At Realize, our team includes psychiatrists with specific experience managing severe mental illness, including at the Institute of Mental Health, Erragadda. We provide careful diagnostic assessment, modern atypical antipsychotic medications with lower side-effect profiles, long-acting injectables where adherence is a challenge, structured psychosocial rehabilitation, family psychoeducation, and long-term follow-up. Care can be inpatient during acute episodes and outpatient for maintenance. Confidentiality, dignity and respect are central to everything we do.
Common Signs and Symptoms
- Hearing voices or seeing things others cannot
- Fixed false beliefs (paranoia, persecution)
- Disorganised or illogical speech
- Reduced motivation, self-care or emotion
- Social withdrawal
- Sleep disturbance and confusion
Causes and Risk Factors
- 01Strong genetic contribution
- 02Neurochemical (dopamine) dysregulation
- 03Cannabis use in vulnerable individuals
- 04Stress or life transitions as triggers
- 05Prenatal or early-life factors
A complete care pathway
Diagnostic Assessment
Careful, respectful evaluation and medical work-up.
Modern Antipsychotics
Atypical medications tailored for effectiveness and tolerability.
Psychosocial Rehabilitation
Skills training, family therapy, vocational support.
Long-term Follow-up
Structured monitoring, LAIs, relapse prevention.
Benefits of Treatment
Reduced hallucinations and delusions
Improved thinking and motivation
Return to education, work or family life
Fewer hospitalisations
Preserved dignity and independence
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1Acute TreatmentWeek 1 – 4
Medication started, symptom stabilisation, safety.
- 2StabilisationMonth 2 – 6
Dose optimisation, therapy, family education.
- 3RehabilitationMonth 7 – 12
Skills, vocation, social reintegration.
- 4MaintenanceYear 1+
Long-term follow-up and relapse prevention.
Schizophrenia, your questions answered
Can schizophrenia be cured?
It is a chronic condition, but modern treatment allows most patients to lead full, meaningful lives.
Do I need lifelong medication?
Most patients benefit from long-term medication; decisions are made together, based on your course.
What are long-acting injectables?
Antipsychotic injections given every 2–4 weeks, very helpful when daily tablets are difficult.
Can the family help?
Family support and education are among the strongest predictors of good outcome.
Attention Deficit Hyperactivity Disorder (ADHD)
Children • Adolescents • Adults
ADHD is one of the most common and most under-recognised neurodevelopmental conditions, affecting children, adolescents and adults. Core features are difficulty sustaining attention, distractibility, forgetfulness, disorganisation, impulsivity and (in some) hyperactivity. In children it shows up as poor school performance, restlessness and difficulty following instructions; in teens as academic decline, risk-taking and mood struggles; in adults as chronic underperformance, procrastination, time-management failures, difficulty completing tasks and strained relationships. Untreated ADHD is a major driver of anxiety, depression, substance misuse, gaming and internet overuse, and career or educational underachievement. At Realize, we provide comprehensive ADHD assessment, clinical interview, standardised rating scales, screening for co-existing conditions and, where indicated, psychological testing. Treatment is highly individualised and combines psychoeducation, structured behavioural strategies, parent training or coaching for adults, school liaison for children, CBT for adult ADHD, and, where clinically appropriate, modern medications (stimulant and non-stimulant options) which are safe, effective and reversible. Most patients see life-changing improvement within weeks of appropriate treatment.
Common Signs and Symptoms
- Difficulty focusing on tasks
- Easily distracted and forgetful
- Restlessness or hyperactivity
- Impulsive decisions and interruptions
- Poor time management
- Chronic underachievement
Causes and Risk Factors
- 01Strong genetic basis
- 02Differences in dopamine circuits
- 03Prenatal factors and prematurity
- 04Environmental stressors amplifying symptoms
- 05Co-existing learning or mood disorders
A complete care pathway
Comprehensive Assessment
Clinical interview, rating scales, screening for comorbidity.
Medication (if indicated)
Safe, effective stimulant or non-stimulant options.
Behavioural Strategies
Parent training, coaching, CBT for adult ADHD.
School / Work Support
Structured plans, accommodations, ongoing review.
Benefits of Treatment
Improved focus and productivity
Better academic and work outcomes
Reduced impulsivity and conflict
Improved self-esteem and mood
Healthier relationships
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1 – 2
Diagnosis, subtype, screening for comorbidity.
- 2Treatment StartWeek 3 – 6
Medication trial if indicated, strategies introduced.
- 3OptimisationMonth 2 – 3
Dose refinement, behavioural work, school/work plan.
- 4Long-term Follow-upMonth 4 – 12
Regular reviews, adjustments, life-stage transitions.
ADHD, your questions answered
Is ADHD real in adults?
Absolutely, most children with ADHD continue to have symptoms as adults, and many are diagnosed for the first time then.
Are ADHD medications safe?
Yes, when prescribed and monitored by a psychiatrist, they are among the most-studied and effective psychiatric medications.
Will medication change my child's personality?
No, well-titrated medication helps your child access their true focus, learning and behaviour.
Do I have to take medication?
Not necessarily. Mild cases can be managed with behavioural strategies alone; decisions are shared.
Autism Spectrum Disorder (ASD)
Early intervention • Family-centred care • Skill building
Autism Spectrum Disorder is a neurodevelopmental condition that affects how a person communicates, relates to others and experiences the world. Children with autism may show delayed speech, limited eye contact, difficulty with social reciprocity, repetitive behaviours, restricted interests, sensory sensitivities and preference for routine. Presentation varies widely, from children who need substantial support to highly capable individuals with unique strengths. Early identification and intervention transform outcomes. At Realize, we provide structured developmental and psychiatric assessment, guidance on evidence-based interventions (Applied Behaviour Analysis, speech and language therapy, occupational therapy, structured teaching), parent coaching, school liaison, and management of co-existing conditions such as ADHD, anxiety, sleep problems, seizures or aggression. Care is respectful, family-centred and paced to your child's needs, with the goal of building communication, independence and quality of life.
Common Signs and Symptoms
- Delayed or limited speech
- Reduced eye contact and social response
- Repetitive movements or routines
- Restricted, intense interests
- Sensory sensitivities
- Difficulty with change
Causes and Risk Factors
- 01Strong genetic contribution
- 02Neurodevelopmental brain differences
- 03Interacting prenatal factors
- 04No relation to parenting or vaccines
- 05Wide individual variation
A complete care pathway
Developmental Assessment
Detailed evaluation with standardised tools.
ABA and Therapy
Behavioural, speech and occupational therapy guidance.
Comorbidity Care
Manage ADHD, anxiety, sleep, aggression or seizures.
Family and School Support
Parent coaching and school liaison for lasting progress.
Benefits of Treatment
Improved communication and skills
Reduced distressing behaviours
Better sleep and daily routines
Family confidence and coping
Progress toward independence
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1 – 3
Developmental history, observation, standardised tools.
- 2Intervention PlanMonth 1 – 3
Therapy schedule, parent training, school plan.
- 3Active TherapyMonth 4 – 12
Regular therapies with progress monitoring.
- 4Long-term ReviewYear 1+
Ongoing follow-up through school and life stages.
Autism, your questions answered
Is autism curable?
Autism is a lifelong difference, not an illness to cure. With early support most children make significant progress.
When should I seek help?
As early as possible, even under age 2 if you have concerns. Early intervention has the greatest impact.
Will my child speak?
Many children develop functional speech with therapy; alternative communication is also very effective when needed.
Do you support adults with autism?
Yes, we support adolescents and adults with counselling, comorbidity care and life-skills guidance.
Women's Mental Health
Perinatal • Postpartum • PMDD • Menopause
Women's mental health is a specialised area because hormonal, reproductive and social factors profoundly influence emotional wellbeing across the lifespan. At Realize, our women's mental-health service, led by our Vice-Chairperson and consultant psychiatrist for women's and child mental health, provides sensitive, expert care for premenstrual mood problems (including PMDD), pregnancy-related anxiety and depression, postpartum depression, postpartum anxiety, postpartum psychosis, perinatal grief, infertility-related distress, menopausal mood changes, and the emotional impact of hormonal disorders. We understand the unique pressures women face, from cultural expectations to caregiving load, and provide a safe, non-judgmental space to talk. Treatment combines evidence-based psychotherapy, safe medication choices (including during pregnancy and breastfeeding when needed), family involvement, lifestyle guidance, and coordination with your obstetrician or gynaecologist. Confidentiality is absolute.
Common Signs and Symptoms
- Persistent low mood in pregnancy or after delivery
- Excessive worry about the baby or self
- Severe premenstrual mood swings
- Sleep loss beyond baby's needs
- Difficulty bonding with the baby
- Menopausal irritability or low mood
Causes and Risk Factors
- 01Hormonal changes across the reproductive cycle
- 02Genetic and biological vulnerability
- 03Sleep deprivation and caregiving load
- 04Life stress, trauma or loss
- 05Thyroid or nutritional factors
A complete care pathway
Specialist Assessment
Hormonal, medical and psychiatric evaluation together.
Sensitive Psychotherapy
CBT, IPT and supportive therapy in a safe space.
Safe Medication
Options compatible with pregnancy and breastfeeding when needed.
Family and Partner Support
Structured guidance to strengthen support at home.
Benefits of Treatment
Improved mood and sleep
Confident bonding with baby
Stable menstrual and menopausal mood
Restored energy and self-worth
Long-term emotional wellbeing
Evidence-based care · Measurable progress · Lasting recovery
Recovery Timeline
- 1AssessmentWeek 1
Detailed history, hormonal review, safety planning.
- 2Active CareWeek 2 – 8
Therapy, safe medication, family involvement.
- 3ConsolidationMonth 3 – 6
Continued therapy and lifestyle support.
- 4Follow-upMonth 7 – 12
Long-term wellness planning and relapse prevention.
Women, your questions answered
Can I take medication while breastfeeding?
Yes, several antidepressants are considered safe. We choose carefully and monitor.
Is postpartum depression common?
Yes, it affects around 1 in 7 mothers and responds very well to treatment.
What is PMDD?
Premenstrual Dysphoric Disorder, a severe mood condition tied to the menstrual cycle, highly treatable with SSRIs and lifestyle care.
Do you see women at any stage of life?
Yes, from adolescence through pregnancy, motherhood, midlife and menopause.
Ready to take the first step?
A confidential 15-minute call can change everything. Our team is available 24×7.